At UUCMC, we follow many paths. We take care of ourselves, both in body and spirit. We hope you’ll find a group that fits your needs, or you can look into starting one yourself! Check out our Calendar to see what’s happening now.
Tai Chi for Beginners
Wednesdays, 6:15 pm, in the Community Room
Recognize the “qi” in your body. Learn the practice called “nanlaoshu” or the “the art of how to grow old,” enabling you to strengthen and straighten your body, increase flexibility and improve general health and well-being. No sign-up necessary. Open to beginners and all others. For more info: Dan Ciaglia – 732-284-6312 or danciaglia@gmail.com.