Tai Chi for Beginners
Mondays, 6:15 pm, in the back parking lot
Recognize the “qi” in your body. Learn the practice called “nanlaoshu” or the “the art of how to grow old,” enabling you to strengthen and straighten your body, increase flexibility and improve general health and well-being. No sign-up necessary. Open to beginners and all others. For more info: Dan Ciaglia – 284-6312 or email@example.com.